Holiday Reboot- An offering:
Rejuvenate Your Body,
Quiet Your Mind
Revive Your Spirit!
This mid-December Yamuna Body Rolling Class will support you through the holidays with less stress and more joy in your body!
Saturday | December 15th
11:00 am – 1:00 pm | $50
Rhythm of Life studio | Lakewood CO
Having been certified for more than a dozen years, this last November I re-certified by retaking the Phase 1 training – I am inspired, renewed and ready to teach this truly remarkable system that will help you to:
- release muscle tension
- liberate stiff joints
- unwind unhealthy patterns in your body . . .
All of which helps create length, strength and space in your body – yummy!
Join me for the next 2-hour Yamuna Body Rolling class – it will rejuvenate your body, quiet your mind and revive your spirit! Mid-December is a perfect time to reboot your system and clear the way for a happy, healthy and relaxed holiday season. You can register HERE or contact Carol directly for more information.
