THIS BLOG HAS MOVED: Mindful Meanderings Blog has moved to CMC Wellness. Please visit HERE to sign up. ...
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This Blog Has Moved!
Summer and Spring Events
Two offerings at The Country Club of Colorado Colorado Springs | May 2nd Gyrokinesis | 11:00 am-12:30 pm | $35 Members / $50 Guests This exercise program systematically and gently works the joints and muscles through rhythmic and undulating exercises, generating mobility, flexibility, length and strength in the entire body....
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Changes and an offering . . .
Changes and an Offering . . .Happy New Year! I trust that 2015 will be a year like many others - full of challenges and blessings, comings and goings, beginnings and endings. May we all have the capacity and wherewithal to handle it all with grace, compassion and presence.
Notice that...
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Touching the Heart of Love
Touching the Heart of Love Last November my Dad took my Mom to the hospital for what seemed to be a minor problem that resulted in a downward spiral for both my parents. Mom was in and out of the hospital, finally going to rehab because she was so very...
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Resistance Is Futile
Resistance Is FutileFor as long as I can remember, I have had an undercurrent of pain that flows wide and deep through my life. Sometimes it flows swift and hard, other times it softly meanders – but it is always there. I have hated it, loved it, sat in it,...
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