Tag Archives: soul

Changes and an offering . . .

Posted in: MIndful Meaderings | , by
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Changes and an Offering . . .
Happy New Year! I trust that 2015 will be a year like many others - full of challenges and blessings, comings and goings, beginnings and endings. May we all have the capacity and wherewithal to handle it all with grace, compassion and presence. Notice that...
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Resistance Is Futile

Posted in: Body Prompts Blog | , by
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Resistance Is Futile
For as long as I can remember, I have had an undercurrent of pain that flows wide and deep through my life. Sometimes it flows swift and hard, other times it softly meanders – but it is always there. I have hated it, loved it, sat in it,...
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Your Soul’s Code

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Your nervous system carries your sou'ls code
Your Soul's Code
The nervous system carries your Soul’s Code – this statement arrived in my awareness a few weeks ago at the end of my morning mediation. My mind grasped the concept immediately and my body stirred with recognition. Since then, I have been in the process of integrating this...
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No Separation

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Mind and Body work in unison
No Separation
We tend to think of the mind and body as two separate and distinct entities. And we usually think of them as being at odds with each other. Not so much . . . they are in constant, cohesive rapport with one another, working in unison to create a...
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