Tag Archives: spirituality

Your Soul’s Code

Posted in: Body Prompts Blog | December 11, 2012 at 21:54 , by Carol

Your Soul's Code
The nervous system carries your Soul’s Code – this statement arrived in my awareness a few weeks ago at the end of my morning mediation. My mind grasped the concept immediately and my body stirred with recognition. Since then, I have been in the process of integrating this...

Seed Center

Posted in: Body Prompts Blog | October 28, 2012 at 18:28 , by Carol

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Seed Center
Each of us has our own personal and unique life force generator. In the GYROKINESIS® system of movement, this is known as the Seed Center. This Center is where your strength and vitality originate. It is the engine that ignites your body’s energy and from which all movement...

Up & Down, Down & Up

Posted in: Body Prompts Blog | October 22, 2012 at 15:15 , by Carol

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Down & Up, Up & Down
Gravity – the force that holds us to the earth in every moment of every day. Do you ever think about that? I've been contemplating it for quite some time - intrigued by this potent mystery, so essential to life on this planet. Not only does...

No Separation

Posted in: Body Prompts Blog | October 14, 2012 at 21:53 , by Carol

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No Separation
We tend to think of the mind and body as two separate and distinct entities. And we usually think of them as being at odds with each other. Not so much . . . they are in constant, cohesive rapport with one another, working in unison to create a...