Tag Archives: human being

Rest (by David Whyte)

Posted in: Body Prompts Blog | January 28, 2013 at 15:52 , by Carol

Rest
Rest is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving. Rest is an act of remembering, imaginatively and intellectually but also physiologically and physically. To rest is to give up on the already exhausted will as...

Seed Center

Posted in: Body Prompts Blog | October 28, 2012 at 18:28 , by Carol

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Seed Center
Each of us has our own personal and unique life force generator. In the GYROKINESIS® system of movement, this is known as the Seed Center. This Center is where your strength and vitality originate. It is the engine that ignites your body’s energy and from which all movement...

Up & Down, Down & Up

Posted in: Body Prompts Blog | October 22, 2012 at 15:15 , by Carol

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Down & Up, Up & Down
Gravity – the force that holds us to the earth in every moment of every day. Do you ever think about that? I've been contemplating it for quite some time - intrigued by this potent mystery, so essential to life on this planet. Not only does...

Simple

Posted in: Body Prompts Blog | September 20, 2012 at 06:10 , by Carol

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Simple
Food – we love it and we hate it, a twisted relationship for sure. How do we begin to unwind this conflict so that we appreciate food, relax around consumption and awaken our capacity to be truly nourished by what we eat? Start by getting simple – just eat. Period! No...