Tag Archives: gyrotonic

No Separation

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Mind and Body work in unison
No Separation
We tend to think of the mind and body as two separate and distinct entities. And we usually think of them as being at odds with each other. Not so much . . . they are in constant, cohesive rapport with one another, working in unison to create a...
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Welcome to Body Prompts

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Undulating the spine through arching and curling
Welcome to Body Prompts
Hello and Welcome to my new blog! You are receiving this email as you have been a long-time subscriber of e-rhythms: Tips for Conscious Living and I thought you might be interested in this new format and fresh focus. e-rhythms will live on, being published occasionally and will...
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