What I uniquely offer in my studio is my devotion to the body as a source of wisdom, truth and presence. I am passionate about the body’s place in the unfolding journey toward authentic human expression. The body is, after all, the fundamental aspect of being human!
Through movement breath work and awareness, I support the direct experience of the body as our unique, very personal, sacred vessel – that is its own source of miraculous engineering, innate intelligence, and deep compassion.
Through our own deep surrender to the body as intelligent, we have the capacity to evolve the very core of consciousness, develop strength and confidence and experience a full-on love affair with being human.
Rhythm of Life is a studio devoted to humanity, in all its imperfect perfection. My intention and my purpose, as a teacher and a leader, is to support living a life that is more awake, engaged and meaningful – a life that is less about the limitations and more about the infinite possibilities of living with ease and freedom in your body.
It is from this place of heartfelt compassion and exuberance for the human experience as divine that I offer my services.
Movement & Fitness Expertise
- Certified Pilates Instructor • 1997 – 2008
- Certified Yamuna Body Rolling Instructor • 2000 – present
- Certified Gyrotonic Instructor • 2002 – present
- Certified Gyrokinesis Instructor • 2007 – present
- Certified Gyrokinesis Pre-Trainer • 2009 – present