A half-day workshop to celebrate, nurture and explore!
Please join me!

It’s simple, really. In order for the body to be fully engaged in life, it requires an ongoing oscillation between movement and stillness – an ebb and flow between activity and repose. Within that it also appreciates kind attention, thoughtful devotion, meaningful nourishment and responsive support.

Join me for a 5-hour workshop designed to do just that! We’ll spend our time together exploring ways to awaken our capacity to care deeply, respond meaningfully and find pleasure in creating a more intimate and open relationship with our bodies. Our time together will include:

• Yamuna Body Rolling to soften into our flesh and bone
• Meditation to focus on the space between our thoughts
• Gyrokinesis to realize the pleasure in movement
• Breath Work to discover the subtlety and power of spirit embodied
• And other ways to open and receive the wisdom, joy and pleasure of the body  

Please email or call to register for Bodies, Rest & Motion!
Let’s come together to shift and deepen our relationship to
the body as sacred and integral to the evolution of consciousness.

When: Check back for the next session, early 2012

Where: Rhythm of Life studio • Lakewood CO

Cost: $75

To register: carol@rolife.com / 303.910.5644