Workshops

Why Attend Workshops?

A gifted facillitator, Carol offers half-day, weekend, monthly, quarterly and year-long workshops.  These workshops are designed to support you to deepen your relationship to the intelligence of your body, the brilliance of your mind and the guidance of your spirit. Some of her most popular offerings are:

Mechanical to Miraculous- become an excellent custodian of your well-being

Bodies, Rest and Motion- celebrate, nurture and explore the ebb and flow between movement and stillness

Body & Soul- a compassionate conspiracy

Sacred Life- the art and practice of vital aliveness

Holiday Reboot- A 2-hour Yamuna Body Rolling class

Contact Carol today to register or inquire about any workshops.