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	<title> &#187; whole body</title>
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		<title>e-rhythms: Unfolding!</title>
		<link>http://www.rolife.com/2010/12/03/e-rhythms-unfolding/</link>
		<comments>http://www.rolife.com/2010/12/03/e-rhythms-unfolding/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 16:26:27 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[e-rhythms]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aliveness]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[bodymind]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[mind body]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[wake up]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=1162</guid>
		<description><![CDATA[Often when we are attempting a new movement, our first reaction is confusion. If the routine is unfamiliar, we feel uncoordinated. When this newness points us toward a challenging aspect of our body in motion, we decide we are too weak or puny and give up &#8211; or try to power through it in an [...]]]></description>
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		<title>e-rhythms: Body Mapping!</title>
		<link>http://www.rolife.com/2010/11/16/e-rhythms-body-mapping/</link>
		<comments>http://www.rolife.com/2010/11/16/e-rhythms-body-mapping/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:11:53 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[e-rhythms]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[aliveness]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body maps]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[whole body]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=1076</guid>
		<description><![CDATA[Learning about the body is so intriguing! I am continually amazed by its capacity and encouraged in my certainty of its place in living a conscious and evolved life! In The Body Has a Mind of Its Own, the authors, Sandra and Matthew Blakeslee, present the emerging science of body maps; how mind and body intertwine to create your embodied, feeling self. I am quickened and delighted by this material - and I have only read the first few chapters! The thing of it is; this information feels familiar - I may not have thought about in exactly these terms, but I recognize this information as holding fundamental truths, truths that movement and teaching movement have revealed to me. ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Interview with the Founder of Gyrotonic</title>
		<link>http://www.rolife.com/2010/10/25/interview-with-the-founder-of-gyrotonic/</link>
		<comments>http://www.rolife.com/2010/10/25/interview-with-the-founder-of-gyrotonic/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 15:52:48 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Notable Nuggets]]></category>
		<category><![CDATA[aliveness]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibilty]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[mind body]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=987</guid>
		<description><![CDATA[This is a wonderful interview with Juliu Horvath, filmed at Angela Crowley&#8217;s studio, The Phoenix Center in Denver. This is the studio and the teacher that introduced me to this rich and nourishing world of intelligent movement.  Hope you enjoy this brief clip (about 6-1/2 minutes).]]></description>
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		<slash:comments>0</slash:comments>
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		<title>e-rhythms &#8211; Form &amp; Formless!</title>
		<link>http://www.rolife.com/2010/10/11/form-formless/</link>
		<comments>http://www.rolife.com/2010/10/11/form-formless/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 20:00:40 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[form and formless]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[infinte]]></category>
		<category><![CDATA[mind body]]></category>
		<category><![CDATA[physicality]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=890</guid>
		<description><![CDATA[We, as human beings, are a complex blend of form and formless, made up of physical matter and energy &#8211; add to that the rich capacity for consciousness and what you have is a complex life form that is simultaneously finite and infinite. We are matter &#8211; dense, physical, animal, body. We are energy &#8211; [...]]]></description>
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		<title>e-rhythms &#8211; Disembodied Spirituality &amp; Embodied Being – by Robert Masters</title>
		<link>http://www.rolife.com/2010/10/01/disembodied-spirituality-embodied-being-by-robert-masters/</link>
		<comments>http://www.rolife.com/2010/10/01/disembodied-spirituality-embodied-being-by-robert-masters/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 16:10:59 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=846</guid>
		<description><![CDATA[I’m reading Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters by Robert Masters, and found myself particularly intrigued by the chapter, “Disembodied Spirituality and Embodied Being.” Here are some excerpts I thought you might find meaningful: ___________________________________ . . . no matter how much we might neglect or mistreat it, our body calls [...]]]></description>
		<wfw:commentRss>http://www.rolife.com/2010/10/01/disembodied-spirituality-embodied-being-by-robert-masters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>e-rhythms &#8211; Body &amp; Soul, A Compassionate Conspiracy</title>
		<link>http://www.rolife.com/2010/09/23/body-soul-a-compassionate-conspiracy/</link>
		<comments>http://www.rolife.com/2010/09/23/body-soul-a-compassionate-conspiracy/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 16:39:47 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[emotion and eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[take care of your body]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=813</guid>
		<description><![CDATA[Being human is quite a conundrum. This is the only earthly vehicle we have for living an enlightened life, yet we are prone to resist it, hate it, abandon it, abuse it, judge it, ignore it . . . In general, we seem to be busy in a myriad of strategies to deal with this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>e-rhythms &#8211; Beware of the Black Blob!</title>
		<link>http://www.rolife.com/2010/08/27/beware-of-the-black-blob/</link>
		<comments>http://www.rolife.com/2010/08/27/beware-of-the-black-blob/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:22:52 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[symptons]]></category>
		<category><![CDATA[wake up]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=743</guid>
		<description><![CDATA[There once was a sore and achy left hip that wanted to communicate to Command Central (ComCen) that something wasn’t quite right. So the hip enclosed its message in a bundle of neurons, the messenger, and sent it on its way. The messenger found his way to the super highway and was moving along, humming and happy to be in the flow.]]></description>
		<wfw:commentRss>http://www.rolife.com/2010/08/27/beware-of-the-black-blob/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>e-rhythm Archive &#8211; A Wish List</title>
		<link>http://www.rolife.com/2010/04/18/a-wish-list/</link>
		<comments>http://www.rolife.com/2010/04/18/a-wish-list/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 21:31:11 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[take care of your body]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=662</guid>
		<description><![CDATA[Your body loves to feel good – it is constantly striving to feel its best. Through its eloquent language of sensation, it is communicating with you in every moment, letting you know about pain, tension, pleasure, need. By paying attention, you can begin to respond and support the body to feel the best that it [...]]]></description>
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