<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; wellness</title>
	<atom:link href="http://www.rolife.com/tag/wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rolife.com</link>
	<description></description>
	<lastBuildDate>Tue, 31 Aug 2010 18:14:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Beware of the Black Blob!</title>
		<link>http://www.rolife.com/2010/08/27/beware-of-the-black-blob/</link>
		<comments>http://www.rolife.com/2010/08/27/beware-of-the-black-blob/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:22:52 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Mindful Meanderings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[symptons]]></category>
		<category><![CDATA[wake up]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=743</guid>
		<description><![CDATA[There once was a sore and achy left hip that wanted to communicate to Command Central (ComCen) that something wasn’t quite right. So the hip enclosed its message in a bundle of neurons, the messenger, and sent it on its way. The messenger found his way to the super highway and was moving along, humming and happy to be in the flow.]]></description>
		<wfw:commentRss>http://www.rolife.com/2010/08/27/beware-of-the-black-blob/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Wish List</title>
		<link>http://www.rolife.com/2010/04/18/a-wish-list/</link>
		<comments>http://www.rolife.com/2010/04/18/a-wish-list/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 21:31:11 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Mindful Meanderings]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[take care of your body]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=662</guid>
		<description><![CDATA[Your body loves to feel good – it is constantly striving to feel its best. Through its eloquent language of sensation, it is communicating with you in every moment, letting you know about pain, tension, pleasure, need. By paying attention, you can begin to respond and support the body to feel the best that it [...]]]></description>
		<wfw:commentRss>http://www.rolife.com/2010/04/18/a-wish-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gyrokinesis on &#8220;Live with Regis and Kelly&#8221;</title>
		<link>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/</link>
		<comments>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 17:36:54 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Mindful Meanderings]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibilty]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=655</guid>
		<description><![CDATA[Chantal Deeble of Kinespirit Fitness Studio in NYC teaches Regis and Kelly a few Gyrokinesis moves. Check it out!]]></description>
		<wfw:commentRss>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Health?</title>
		<link>http://www.rolife.com/2009/11/16/what-is-health/</link>
		<comments>http://www.rolife.com/2009/11/16/what-is-health/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:46:05 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Mindful Meanderings]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bodymind]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pelvis]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[symptons]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

		<guid isPermaLink="false">http://rolife.com/?p=255</guid>
		<description><![CDATA[I attended a workshop last week on Therapeutic Applications for the Pelvis using Gyrotonic. The instructor, Paul Horvath, asked a really great question, “What is health?&#8221;  Here is what I took away from this very rich discussion: Health is when every part of the human system functions as a synchronized and synergistic whole; that is, everything [...]]]></description>
		<wfw:commentRss>http://www.rolife.com/2009/11/16/what-is-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
