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		<title>Liven Up! Body Rolling this Saturday</title>
		<link>http://www.rolife.com/2010/11/08/liven-up-body-rolling/</link>
		<comments>http://www.rolife.com/2010/11/08/liven-up-body-rolling/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 17:16:00 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Liven Up!]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[aliveness]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[back pain]]></category>
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		<category><![CDATA[freedom]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[take care of your body]]></category>
		<category><![CDATA[wake up]]></category>
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		<description><![CDATA[Here&#8217;s a great way to Liven Up! Attend the upcoming body rolling class for your feet, knees and hips. After 2 hours of rolling you will feel deeply released, vibrantly alive, fully present,  and at peace. Really! I know it sounds like lofty promises, but this work delivers. Hope you can join me! Save Your [...]]]></description>
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		<title>Interview with the Founder of Gyrotonic</title>
		<link>http://www.rolife.com/2010/10/25/interview-with-the-founder-of-gyrotonic/</link>
		<comments>http://www.rolife.com/2010/10/25/interview-with-the-founder-of-gyrotonic/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 15:52:48 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Notable Nuggets]]></category>
		<category><![CDATA[aliveness]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibilty]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[mind body]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[whole body]]></category>

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		<description><![CDATA[This is a wonderful interview with Juliu Horvath, filmed at Angela Crowley&#8217;s studio, The Phoenix Center in Denver. This is the studio and the teacher that introduced me to this rich and nourishing world of intelligent movement.  Hope you enjoy this brief clip (about 6-1/2 minutes).]]></description>
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		<title>Quote – Gyrokinesis on “Live with Regis and Kelly”</title>
		<link>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/</link>
		<comments>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 17:36:54 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Notable Nuggets]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibilty]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[movement]]></category>
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		<description><![CDATA[Chantal Deeble of Kinespirit Fitness Studio in NYC teaches Regis and Kelly a few Gyrokinesis moves. Check it out!]]></description>
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