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	<title> &#187; integral</title>
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		<title>e-rhythms: Availability . . . and Submission, by Mary Gay Shafer</title>
		<link>http://www.rolife.com/2011/01/27/e-rhythms-availability-and-submission-by-mary-gay-shafer/</link>
		<comments>http://www.rolife.com/2011/01/27/e-rhythms-availability-and-submission-by-mary-gay-shafer/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:23:53 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[e-rhythms]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[availability]]></category>
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		<category><![CDATA[submission]]></category>
		<category><![CDATA[teachable]]></category>
		<category><![CDATA[transformational psychology]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=1268</guid>
		<description><![CDATA[For over 20 years, Mary Gay Shafer has been my constant companion, unwavering ally, and wise mentor. She has compassionately guided me into the depths of my interior self and fostered the recognition and development of my natural gifts as a teacher and a leader. What best describes our partnership is anam cara, a Celtic [...]]]></description>
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		<title>Inescapable Immersion &#8211; Day 8</title>
		<link>http://www.rolife.com/2010/11/08/inescapable-immersion-day-8/</link>
		<comments>http://www.rolife.com/2010/11/08/inescapable-immersion-day-8/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 17:03:18 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[authenticity]]></category>
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		<category><![CDATA[integral]]></category>
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		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=1066</guid>
		<description><![CDATA[Even though I haven&#8217;t been posting, I have been exploring &#8220;Both/And.&#8221; Which includes everything! There is nothing that is excluded from the ebb and flow of form and formless, finite and infinite . . The field is wide open as to how to engage this material. I&#8217;ve been spending quite a bit of time with [...]]]></description>
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		<title>e-rhythms: Inescapable!</title>
		<link>http://www.rolife.com/2010/10/28/e-rhythms-inescapable/</link>
		<comments>http://www.rolife.com/2010/10/28/e-rhythms-inescapable/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:31:11 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[e-rhythms]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[both and]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[form and formless]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[integral]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>
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		<guid isPermaLink="false">http://www.rolife.com/?p=1004</guid>
		<description><![CDATA[We are unique and individual.

We are one with everything.

Seemingly disparate and oppositional statements. Both are true and both arise simultaneously in every moment

How can that be?

This is what makes being human so fascinating. We are “both, and;” simultaneously unique and One - multi-dimensional and multi-faceted, distinct renderings of Life. And this only makes sense when we realize that we are, each and every one of us, an expression of the Divine - that is at once the Many as well as the One.]]></description>
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		<title>e-rhythms &#8211; Talkin’ Trash!</title>
		<link>http://www.rolife.com/2010/08/05/talkin-trash/</link>
		<comments>http://www.rolife.com/2010/08/05/talkin-trash/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 15:53:59 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
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		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body and soul]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[body rolling]]></category>
		<category><![CDATA[co create]]></category>
		<category><![CDATA[compassionate conspiracy]]></category>
		<category><![CDATA[consciousness]]></category>
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		<category><![CDATA[freedom]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[integral]]></category>
		<category><![CDATA[integrate]]></category>
		<category><![CDATA[integration]]></category>
		<category><![CDATA[intelligent movement]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind body]]></category>
		<category><![CDATA[passion]]></category>
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		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[spirituality]]></category>
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		<category><![CDATA[well being]]></category>
		<category><![CDATA[whole being]]></category>
		<category><![CDATA[wholeness]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[yamuna]]></category>
		<category><![CDATA[yamuna body rolling]]></category>

		<guid isPermaLink="false">http://www.rolife.com/?p=705</guid>
		<description><![CDATA[Many of us (particularly women) have, at one time or another, been guilty of talkin’ trash to or about our bodies.  You know - words and phrases filled with the judgment and distaste we sometimes feel when we look in the mirror, have aches and pains or find it difficult to maneuver around our physical lives. ]]></description>
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