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		<title>e-rhythms: Unfolding!</title>
		<link>http://www.rolife.com/2010/12/03/e-rhythms-unfolding/</link>
		<comments>http://www.rolife.com/2010/12/03/e-rhythms-unfolding/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 16:26:27 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[e-rhythms]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aliveness]]></category>
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		<guid isPermaLink="false">http://www.rolife.com/?p=1162</guid>
		<description><![CDATA[Often when we are attempting a new movement, our first reaction is confusion. If the routine is unfamiliar, we feel uncoordinated. When this newness points us toward a challenging aspect of our body in motion, we decide we are too weak or puny and give up &#8211; or try to power through it in an [...]]]></description>
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		<title>e-rhythm Archive &#8211; Is You Is or Is You Ain’t?</title>
		<link>http://www.rolife.com/2010/08/09/from-the-e-rhythms-archive-is-you-is-or-is-you-aint/</link>
		<comments>http://www.rolife.com/2010/08/09/from-the-e-rhythms-archive-is-you-is-or-is-you-aint/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 19:36:23 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[awaken]]></category>
		<category><![CDATA[awareness]]></category>
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		<description><![CDATA[As much as I talk about the wonder of being human and the miracle of the body, it is important to understand that you are NOT your body. You are much more than your body. You ARE . . . the ever present awareness that cares for your body. that which experiences your life and [...]]]></description>
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