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	<title> &#187; balance</title>
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		<title>A Wish List</title>
		<link>http://www.rolife.com/2010/04/18/a-wish-list/</link>
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		<pubDate>Sun, 18 Apr 2010 21:31:11 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Mindful Meanderings]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[body sensation]]></category>
		<category><![CDATA[internal awarness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[take care of your body]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

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		<description><![CDATA[Your body loves to feel good – it is constantly striving to feel its best. Through its eloquent language of sensation, it is communicating with you in every moment, letting you know about pain, tension, pleasure, need. By paying attention, you can begin to respond and support the body to feel the best that it [...]]]></description>
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		<title>What is Health?</title>
		<link>http://www.rolife.com/2009/11/16/what-is-health/</link>
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		<pubDate>Mon, 16 Nov 2009 21:46:05 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Mindful Meanderings]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bodymind]]></category>
		<category><![CDATA[gyrokinesis]]></category>
		<category><![CDATA[gyrotonic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pelvis]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[symptons]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole body]]></category>

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		<description><![CDATA[I attended a workshop last week on Therapeutic Applications for the Pelvis using Gyrotonic. The instructor, Paul Horvath, asked a really great question, “What is health?&#8221;  Here is what I took away from this very rich discussion: Health is when every part of the human system functions as a synchronized and synergistic whole; that is, everything [...]]]></description>
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