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		<title>Liven Up! Body Rolling this Saturday</title>
		<link>http://www.rolife.com/2010/11/08/liven-up-body-rolling/</link>
		<comments>http://www.rolife.com/2010/11/08/liven-up-body-rolling/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 17:16:00 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Liven Up!]]></category>
		<category><![CDATA[Rhythm of Life Blog]]></category>
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		<description><![CDATA[Here&#8217;s a great way to Liven Up! Attend the upcoming body rolling class for your feet, knees and hips. After 2 hours of rolling you will feel deeply released, vibrantly alive, fully present,  and at peace. Really! I know it sounds like lofty promises, but this work delivers. Hope you can join me! Save Your [...]]]></description>
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		<title>Quote – Gyrokinesis on “Live with Regis and Kelly”</title>
		<link>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/</link>
		<comments>http://www.rolife.com/2010/04/12/gyrokinesis-on-live-with-regis-and-kelly/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 17:36:54 +0000</pubDate>
		<dc:creator>Carol McAnally</dc:creator>
				<category><![CDATA[Notable Nuggets]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body mind]]></category>
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		<category><![CDATA[gyrokinesis]]></category>
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		<category><![CDATA[mobility]]></category>
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		<description><![CDATA[Chantal Deeble of Kinespirit Fitness Studio in NYC teaches Regis and Kelly a few Gyrokinesis moves. Check it out!]]></description>
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