Counseling

Do you ever feel like you could use insight, direction, clarity and support
during a difficult, challenging, confusing or very accelerated  time in your life?

Spiritual & Psychological Counseling

• Short term, situation specific
or
• Ongoing, consistent and systematic
• Individual or couples
• In person or by phone

All options have the potential for powerful and lasting results 

Engaging in a caring, skillful and insightful counseling relationship can assist and you in making huge strides to:

  • enhance your overall sense of well-being
  • grow your capacity to manage your current  circumstance
  • break through limiting beliefs and habits
  • renew your connection to your true self
  • soar with a new found freedom and clarity of being

Short-term Counseling offers much needed perspective without the commitment to traditional long-term therapy. Ongoing Counseling is designed for processes that require a longer, more committed and structured time-period to peel back the layers and become truly whole.

The possibilities for either method are endless, and here are some examples:

    • Gain insight into a challenged primary relationship
    • Learn to manage major changes with grace and ease
    • Attain clarity and direction in key decisions
    • Identify and heal self-sabotaging  patterns and belief systems
    • Repair and rebuild your relationship with your body
    • Shift spiritual or psychological paradigms
    • Experience a dynamic evolutionary shift in consciousness

We all have times when we can’t see the forest for the trees, are surrounded by a fog of confusion, trapped in denial, or have somehow lost our way. Or we may feel on the verge of a spiritual awakening or an urgency to become our most authentic self . With heartfelt compassion, keen insight and a clear and unbiased perspective I can quickly:

    • Uncover the core issue
    • Provide clear and meaningful feedback
    • Present tools to support your process
    • Shift your orientation from confusion to clarity
    • Get to the truth of the matter
    • Empower you to move forward with ease and grace
    • Re-awaken your own capacity for insight and wisdom
    • Help propel you to your next level of consciousness
    • Present ways to stabilize a new dimension of being

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My longing to be of service has been a pervasive and driving force since I was a young woman. Through my own excursions into the deeper recesses of my psyche, the richness of my soul, the suppleness of my body and the discovery of the magnitude of the heart center, I have discovered a vast source of wisdom, compassion and reverence for myself and all of humanity.  I have intensely investigated the complexity and the simplicity of being human, studied with some amazing and masterful teachers of psychology, spirituality and movement and been mentored in the integral, intimate and compassionate ways of teaching and leading. Along with movement, counseling has been a primary way for me to meet my longing to be of service.

Lately, I have been experiencing such joy and passion in my counseling practice that my sensitivity is heightened, my insights are keener, my compassion is more intense and my guidance is clear and relevant. I feel that I have taken a quantum leap forward in my capacity to hold an open and spacious place for people to unwind the ties that bind and become the innate and free-flowing expression of their authentic self.

I’d like to share that space with you . . .

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In Person or By Phone
Single session • $100
Package of 3 sessions • $255
Package of 5 sessions • $375
Sliding scale available, please contact me to discuss

If you, or someone you know,
could use powerful counseling and guidance,
please contact me or pass along this information.