Through spiritual and psychological counseling, you can  . . .

• Gain insight, direction, clarity and support along your journey
• Feel more compassion and acceptance for yourself
• Become confident, strong and at ease in your life

• Experience less joint pain and muscle tension
• Be mobile and flexible in your spine and throughout your body
• Gain confidence in your ability to move with grace and strength

Rhythm of Life
is a unique wellness center
where all dimensions of the human experience
are addressed as an integrated whole.

Vital Body • Alive Mind • Fit Soul

This is accomplished through . . .

• Spiritual Guidance and Psychological Counseling
  • Short term, situation specific counseling, or
  • Ongoing, consistent and systematic counseling
  • Individual or couples
  • In person or by phone
• All options have the potential for powerful and lasting results

• Workshops & Courses that address:
• The nature of human consciousness
• Ways to access and abide in the authentic self
• The innate wisdom and intelligence of the body
• Integration of body and soul
• Meditation and Breath Work
• Conscious Eating

• Movement/Fitness systems:
• theGYROTONIC® method, offered in individual or paired classes
• the GYROKINESIS® method, offering several group classes each week
• Fitness Finesse, offered several times each week
• Yamuna Body Rolling workshops, offered periodically throughout the year
• Power Plate provides a full-body workout in 30 minutes

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